Yoga Mind Balance offers yoga classes, 1-1 Private sessions and corporate yoga classes in Woodford, East London and Central London areas. We have a lovely intimate home studio in South Woodford for small group sessions, workshops and private 1-1 sessions.  We also offer yoga retreats in beautiful locations!

We aim to provide accessible yoga classes in a safe environment allowing students to explore their yoga practices in their own unique way. 

Styles of yoga offered are Vinyasa Flow Yoga, Ashtanga Vinyasa, Slow Flow Yoga and Flow & Restore.