Online Yoga

Subscribe to access a library of over 80+ online classes so you can do yoga anytime, anywhere and in the comfort of your own home! 

Different styles of yoga from vinyasa flow, gentle flow, yin yoga, restorative yoga as well as dynamic Rocket and chair yoga to suit your level and needs. New classes added monthly!

Choose to do a 75 mins class, 60 mins class, 40 mins class, 30 mins class or short 20 mins class to fit into your schedule!

NEW YOGA FLOW!
A Slow Vinyasa flow class, focusing on alignment and breath.

NEW CORPORATE DESK YOGA!
A quick yoga stretch done seated during your working day!

NEW YOGA PILATES FUSION!
Combining Yoga with Pilates to focus on core stabilisation.

RESTORATIVE YOGA!
Using props for longer held postures to help fully relax and destress...

YIN YOGA!
Working deeper into the upper body with passive, longer held poses...

YOGA FOR HIPS!
Yoga Flow focusing on opening the hips and improving flexibility.

YOGA PILATES FUSION!
Combining Yoga with Pilates to focus on core stabilisation.

YOGA FOR SHOULDERS!
Yoga Flow focusing on opening the shoulders.

YOGA FOR
THE BACK!

Yoga Flow focusing on spinal mobility and strengthening.

YOGA FOR HAMSTRINGS!
Stretching & strengthening the hamstrings

YOGA PILATES FUSION!
Combining Yoga with Pilates to focus on core stabilisation.

FLOW & RESTORE CLASS!
A slow flow followed by Restorative postures for the body to fully relax.

YOGA FOR STRENGTH
CLASS!

Slow Flow Yoga working on building Strength in the body.

CHAIR YOGA
(STANDING BALANCE)!

Using the chair as a prop working on standing and balancing postures.

VINYASA FLOW
INTERMEDIATE LEVEL!

For those practicing yoga for a while and like a more challenging class.

YOGA FOR COMPLETE BEGINNERS!
Hatha flow yoga class for those new to yoga.

FLOW & RESTORE!
A gentle flow to get the body moving with Restorative postures to relax.

MEDITATION CLASS!
Guided meditation using visualisation to calm your mind and relieve stress.

YIN YOGA CLASS!
A Full Body Yin class with passive, longer held poses focusing inwards.

YOGA NIDRA CLASS!
A guided body scan meditation helping you relax, reduce stress, anxiety and improve sleep...

RESTORATIVE CLASS!
For sleep and relaxation. The perfect evening wind down class to do in the comfort of your own home!

CHAIR YOGA CLASS!
Using the chair to support your balance and stability whilst still working the whole body!

YIN YOGA CLASS!
Working deeper into the lower body with passive, longer held poses focusing inwards...

 

We also have some FREE CLASSES for you to try out!