Yoga Mind Balance

Yoga Classes: South Woodford Home Studio


Our home studio in South Woodford is now available to hold more classes, courses and workshops!

YOGA EQUIPMENT
We have BOLSTERS, BLANKETS, EYE PILLOWS as well as BLOCKS and STRAPS to use in our home studio in South Woodford!

Props can be used in many different ways to help support and enhance your yoga practice.
Bolsters, Blankets and eye pillows are also perfect for more restorative postures and to aid relaxation!

Join one of our courses and try it out yourself!
Next 4-week Courses in March 2020!

 MONDAYS 6:30-7:30pm
 - Dates: 09/03, 16/03, 23/03 and 30/03/2020 

WEDNESDAYS 9:30-10:30am
 - Dates: 11/03, 18/03, 25/03 and 01/04/2020 

THURSDAYS 10:00-11:00am
 - Dates: 12/03, 19/03, 26/03 and 02/04/2020


Current 4-week Courses available for Drop-in

MONDAYS 6:30-7:30pm
 - Dates: 17/02, 24/02 and  02/03/2020
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The maximum number of participants will be 6 people per course, so you will have lots of individual attention and focus to help you with your practice.

Each course will be tailored to the individual groups needs and requirements.

All mats and equipment will be provided in our home studio.

Price: Cost per course is £40 per person for 4 weeks. 

Advanced booking is required to confirm your place on a course and is limited to 6 people only. Please contact us to book your place!
Drop in available at £13 per session subject to availability and booking in advance.

Location:  South Woodford, near Churchfields and only 5 min drive from Woodford County High School. 
Free parking available. Exact address details will be provided once booking is confirmed.

Please note a minimum of 3 participants is required for a course to run and there are no refunds or replacements once booked unless the course is cancelled.

If there are any other requests for days/times that you would like classes, please do contact us to let us know!