Yoga Mind Balance

Yoga Classes: Woodford

We run yoga classes every Sundays at Woodford County High School.

Sundays 11:00 - 12:00pm: Morning Flow Yoga Class
A Vinyasa flow class at a slow-medium pace, focusing on alignment and breath. Postures are generally held for longer with slower transitions between postures. Modifications will be offered to suit all levels; great for beginners due to the slower pace and also for more advanced students who like to slow it down and deepen their practice. This class is for adults only.  

Price List
Single session: £12 per class

Class Packages
5 class pass for £45 (expires 7 weeks from date of purchase)
10 class pass for £75 (expires 12 weeks from date of purchase)

(NEW) Sundays 9:30 - 10:30am: Family Yoga Class
A Family Yoga Class where all is invited. Beginner friendly with different options given to cater for all levels.
Minimum age is 3 years old. Children under 16 years of age must be accompanied by a parent aged 18 or over.

SPECIAL INTRO OFFER: £15* (1 Parent and 1 Child)

Price List
Single session: £20 per class (1 Parent and 1 Child)

Class Packages
5 class pass for £80 (expires 7 weeks from date of purchase)
10 class pass for £145 (expires 12 weeks from date of purchase)

Prices are for 1 parent and 1 child. For any additional members wishing to attend, please contact us via email to request booking.
Extra charges apply for each additional family member.
*Special Intro Offer only available to new clients attending their first Family Yoga Session.

Location: Dance Studio, Woodford County High School, High Road, Woodford Green, Essex IG8 9LA

Yoga Mind Balance: Sunday Yoga at Woodford County High School

Advance booking is required as limited spaces are available - no drop in. Please contact us to book your space.

Mats are no longer available to reserve, so please bring your own mat to class.

Free parking available. Buses stop directly outside 179, W13 and 20. 

Nearest tube stations Woodford and South Woodford. Nearest rail station Highams Park.

Enter the vehicle entrance through the gates and turn left. The dance studio is above the sports hall in the glass building.

Can't make it to our Sunday classes?
Weekday and evening Yoga Courses and Private 1-1 sessions also available in our home studio in South Woodford!
Areas covered include Woodford, South Woodford, Wanstead, Snaresbrook, Highams Park, Walthamstow, Chingford, Buckhurst Hill, Loughton, Barkingside, Chigwell, Ilford, Debden, Leyton, Leytonstone