Yoga Mind Balance

Yoga Classes: Woodford

We run yoga classes every Sundays at Woodford County High School.
Note: There is no class on Sunday 18th September due to the School being closed. 
Classes will resume on Sunday 25th September 2022! 

Sundays 11:00 - 12:00pm: Morning Flow Yoga Class
A Vinyasa flow class at a slow-medium pace, focusing on alignment and breath. Postures are generally held for longer with slower transitions between postures. Modifications will be offered to suit all levels; great for beginners due to the slower pace and also for more advanced students who like to slow it down and deepen their practice. This class is for adults but also open to parents bringing their teenage child to participate in the session.

Price List
Single session: £12 per class

Class Packages
5 class pass for £45 (expires 7 weeks from date of purchase)
10 class pass for £75 (expires 12 weeks from date of purchase)

Location: Dance Studio, Woodford County High School, High Road, Woodford Green, Essex IG8 9LA

Yoga Mind Balance: Sunday Yoga at Woodford County High School

Advance booking is required as limited spaces are available - no drop in. Please contact us to book your space. Bookings and class packages are made via email and bank transfer.

Mats are no longer available to reserve, so please bring your own mat to class.

Free parking available. Buses stop directly outside 179, W13 and 20. 

Nearest tube stations Woodford and South Woodford. Nearest rail station Highams Park.

Enter the vehicle entrance through the gates and turn left. The dance studio is above the sports hall in the glass building.

Can't make it to our Sunday classes?
Weekday and evening Yoga Courses and Private 1-1 sessions also available in our home studio in South Woodford!
Areas covered include Woodford, South Woodford, Wanstead, Snaresbrook, Highams Park, Walthamstow, Chingford, Buckhurst Hill, Loughton, Barkingside, Chigwell, Ilford, Debden, Leyton, Leytonstone