Yoga Classes: Woodford
We run yoga classes every Sundays at Woodford County High School.Sundays 11:00 - 12:00pm: Morning Flow Yoga Class
A Vinyasa flow class at a slow-medium pace, focusing on alignment and breath. Postures are generally held for longer with slower transitions between postures. Modifications will be offered to suit all levels; great for beginners due to the slower pace and also for more advanced students who like to slow it down and deepen their practice. This class is for adults only.
Single session: £12 per class