"I started yoga without any idea of how and what's it going to be. I was extremely grateful to have chosen Carrie as my first yoga teacher. I chose private sessions because I wanted to have focus and intensive programme based on my needs which at that time was my back pain.
After only a few months, I felt a lot of difference. My back pain got so much better and I didn't have to endure flare-ups. Yoga has a really positive impact on my peace of mind, and my normal physiologic cycle as well. Carrie made it sure I get a balance of what I need and what I can do. I really love the core strengthening poses and deep stretches. Yoga Mind Balance has overall changed my outlook in life. Thank you, Carrie. You've done a great job in me!"