Yoga Classes: Queen Mary GateLast Yoga in the Park session on Saturday 18th August 2018 (weather permitting)!
Saturdays 9:15 - 10:15am at Queen Mary Gate
All Levels Including beginners
Yoga for residents in Queen Mary Gate communal gardens (weather permitting)
Join us for a lovely Vinyasa based flow including sun salutations to the sun!
A slower based flow class, focusing on alignment and breath. Postures are generally held for longer with slower transitions between postures. Great for beginners due to the slower pace and also for more advanced students who like to slow it down and deepen their practice. Modifications and variations will be offered throughout the class to suit all levels.
Community Price: Only £7 per class
Bring your mat / towel and a bottle of water
Location: At the communal gardens in Queen Mary Gate, South Woodford E18
For residents of Queen Mary Gate only. Please contact us for further information and to reserve your space!